How can I lose weight successfully? You’ve been ripped off? Hundreds of times? Spent so much money on all those crappy weight loss programs?
Ask any overweight person this question, and at least 90% of them will tell you that they have tried and failed. Many have resorted to diet pills, diet food, exercise, starvation, food supplements, etc, and came out no different. Yet there are others who have succeeded.
Losing kilos, getting trim and slim has been easy for some. In fact to too few of the ‘some’, while there are the majority who has tried that, gone that way, with no success. I have seen some friends who actually succeeded, only to put those kilos back again, due to poor diet, lack of discipline.
You are not alone in this battle. Hollywood celebrities face the very same challenge that ‘normal’ people like you and me do. For every celebrity weight loss success, there is an equally and opposite celebrity weight gain, or celebrity weight loss gone horribly overboard.
Sometimes they mean well, but fall off the chair and pack the kilos back on. Other times, they end up trying TOO hard and skipping a meal or two. The technical term for the latter is Mischa Barton Syndrome (MBS)
The pressure to stay slim and trim in Tinseltown is relentless, leading many to drugs, diets, food supplements, and their daily routines with their personal trainers. But sometimes