by Bonny Styles
(Fort Worth, Texas, USA)
Acne is something that can be hard to deal with. It can be embarrassing and make you feel ugly and less than perfect & can also lead to wanting to avoid meeting others. If you are struggling with acne, here are some tips that can help your skin and make you feel a little better about your situation. You will find that some will work better for you than others.
Drink a lot of water. Water can help to reduce the amount of acne. Water helps by flushing the toxins out of your body. The more water you drink, the more the built-up toxins get diluted from your body and flushed out. A good amount of water to aim for is around 6-8 cups a day.
Sea salt is a great tool to use if you want to get rid of acne. It helps to make your skin less oily, which in turn, helps to clear out blackheads and acne. Simply add a teaspoon of sea salt into a bowl of hot water. Put a towel around your head and let the steam seep into your pores.
One wonderful, delicious way to get rid of acne is to substitute the junk food and simply add more fruit into your diet. This proven method will help your face clear up in no time. You can make smoothies for breakfast or lunch or just mix in some strawberries into your salad to make a fantastic dinner.
Many people claim that the use of potatoes can make acne disappear faster. Slice a potato, and hold it to the affected area for about 15 minutes. That is all you have to do. The pimples will now disappear much faster after having done this simple yet very creative step in preventing acne.
Acne sufferers should choose water-based makeup products to treat their skin gently and not cause more break outs. Natural mineral makeups are also an excellent choice and there are many options now available at drugs stores and discount retailers. Try to avoid anything with chemicals, perfumes, or dyes as they can irritate skin.
Saw Palmetto is a natural herbal remedy that is used to treat many things. It is used to treat unbalanced testosterone levels and metabolism. You are sure to see some benefits when you use it on your face to treat acne problems, as well. It is a growing treatment for acne.
If you would like to reduce the size and color of your untimely breakouts, you may want to just try ice. The cooling effects will actually subside the swelling so the pimple is not as visible. Try icing before bed and you will wake up with a smaller, less noticeable pimple.
Because acne is a serious condition that can last for years, you should also try to search for and use natural products that won’t harm your face with harsh chemicals, especially because you will most likely be using these facial skin washes for years to come. Try to use natural ingredients, as they are usually gentle on your face.
By now you can see there are a lot of ways to help with acne. Experiment with what works best for you and your skin type. Acne usually gets better, so don’t worry too much about it right now. There is something out three that will help you become acne free.