13weekdiet2

24 Comments

  1. I’ve found that omega 3 fatty acids have the best benefits for my hair.
    Salmon, tuna and sardines are my dietary staples. Also, sweet potatoes,
    bananas, eggs and green tea. All good for hair and skin.

  2. I eat most of these and take vitamins and yet I have dry, frizzy,
    split-ended hair 🙁 My hair is naturally curly and frizzy, I like to keep
    it long, don’t really mess with it much besides the occasional
    straightening. any help? thanks!

  3. MissBeautywhisper

    Come and check out my beauty and Spring Outfit video, that would really
    mean a lot to me, since I just got started on YouTube 🙂 Thanks,have a nice
    day everyone 🙂

  4. What about when you are losing eyelashes? what can you eat food wise and
    witamins wise to help grow back?

  5. AL-Raheem Humphrey

    thanks for this topic, because I am38 years old and my hair is thinning at
    an early age.

  6. Karen Permentilla

    ?

  7. Dr. Zelana Montminy

    these are all great choices!

  8. Dr. Zelana Montminy

    have you topically tried jojoba oil or coconut oil? or a natural leave in
    conditioner? eating healthy fats will help too!

  9. Have you seen Zippy Fat Loss? (Go google it) It is a quick and easy way to
    burn fat fast.

  10. If you seriously want to burn up fat quickly, you should do a google search
    Lean Body Blaster. That might help you get the body you deserve.

  11. Phyllis S. Lively

    My good friend uses this system and he thrown away 8-10 lbs in the first 30
    days just spend 22 minutes/day For more info, read here:
    www.fine4.info/31-days-fat-cure

  12. If you want to lose weight and keep it off, you must Google the term “PAFF
    Fat Furnace”. You are certainly achieve the appearance you merit.

  13. Hey! I’m Chris.I did -45 lbs last 2 month.Open hq-diet.com

  14. P.I.N.K.E.D! Brides

    What you should eat for healthy amazing hair.

  15. It would be a shame for you not to lose weight quickly when other normal
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  16. donaruius marcelo

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  17. It would be a shame if you did not have an outstanding body when average
    people accomplish it so easily after using OAK Muscle Method (Go Google it).

  18. They laughed when I told them I would lose weight with Trim Fat Maximizer,
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    their reaction. (It was epic!)

  19. Have you tried “Supreme Fat loss”? (look for it on google) It is a quick
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  20. Wow! .I did -30 lbs last one month.More here hawght.so\#DpJ7F1D

  21. Николай Веденеев

    Nice, but .I did -40 lbs in 1 month.Open hawght.so\#nxUNc4F
    ckVjRy9MaNK5HF4Id

  22. If you want to burn calories fast, you should look up on google “Atomic Fat
    Loss”. They will help you get the body you deserve.

  23. Have you seen “Lean Body Maximizer”? (Google it) It is a quick and easy way
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  24. Hiya, have you experienced Cosmos Fat Loss? (just google it) You will learn
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