What Are The Healthy Food During Pregnancy

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You to take steps that can increase the chances of having a healthy pregnancy and a healthy baby. During healthy food choices. MyPlate takes into account your age, sex, and how much you exercise every day. How can being overweight affect my pregnancy? Excess weight during pregnancy is

Plements, since some may be harmful during pregnancy. A HEALTHY LIFESTYLE Whether pregnant or not, eating healthy is a very important lifestyle choice. Refer to the food pyramid developed by the US Department of Agriculture (www. mypyramid.gov) to help you choose what to eat.

A Review – Food Avoid During Pregnancy M.S. Harsoliya2, J.K. Pathan 1, N. Khan , S. Jain* 1, S. Wadhwani 1. healthy to consume during pregnancy, there are a few that should be avoided until after the healthy new baby is born. Here are

Healthy Eating During Pregnancy This lesson offers strategies to help you eat a variety of foods from the food groups during pregnancy. BEFORE you start this lesson, please check ONE statement below that best describes you:

It covers women during pregnancy and the first two months after pregnancy ends. • help in getting food and learning to make healthy, well-balanced meals • help with personal problems that make it hard for you to take care of yourself while pregnant

During Pregnancy Always try to make the best choice in fluids for you and your Healthy Beginnings Project COLLEGE OF WILLIAM AND MARY Tel: 1 -825 3541 safe during pregnancy According to the Food and Drug Administration (FDA), su-

• “Give Your Baby a Healthy Start” Discomforts of Pregnancy Questions: • “Common Problems During Pregnancy • Pregnant women often have food cravings or changes in their tastes. Handouts:

Eating well keeps both you and your baby healthy. Here are some food tips: • In the first few months of pregnancy you might feel sick. Want to find out about eating healthy foods during your pregnancy and about breastfeeding? Call Women, Infants and Children (WIC)

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Updated: June 29, 2014 — 6:55 pm

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