Natural remedies (also commonly referred to as ‘herbal medicine’) which sit under the umbrella of “alternative medicines” are curative natural substances derived from plants or plant extracts and are becoming more and more popular as alternative health options as their effects are more becoming widely publicized. Compared to conventional drugs, natural remedies can be less expensive and in many cases, less risky to the patient!.
The origins of natural remedies are not exactly known as they predate written human history, but they are typically associated with both Far & Middle Eastern countries with China being the source of the largest range of herbal medicinal cures of all countries. Natural remedies within the Western civilizations is a relatively new form of medicine (compared to the Eastern countries!).
Natural remedies are a popular choice amongst people worldwide and some of the success stories of natural remedies are quite staggering. People have reported positive reactions when using natural remedies to treat infertility, arthritis, hair loss, epilepsy and even cancer.
Fewer Side Effects
Natural remedies tend to be gentler on the people who take them than high tech pharmaceuticals and they also report fewer side effects. They can also be more effective. For example ginger has been proven to be more successful in treating motion sickness than its pharmaceutical competitor, Dramamine. St John’s Wort has been reported as being more effective than synthetics in the treatment of mild depression. So you can see, natural remedies offer plenty of recommendations.
Many people choose to try natural remedies before they approach their healthcare professional and this can save time, stress and even money. Of course, we are all advised to exercise caution when using natural remedies and to do plenty of research before taking any remedies. It could be that medical attention is urgent and in these cases, it is always better to visit your doctor.
Herbalists Can Help Advise You
If you wish to learn more about natural remedies and discover whether they are the right choice for you, you can visit a herbalist who is trained in the administration of natural remedies and can advise you appropriately. They will be able to offer you various natural remedies for your condition and monitor the success of them. You must keep a careful eye on any reactions you have to the remedies as occasionally, people can have allergic reactions or display unpredicted side effects. Anaphylactic reactions to natural remedies are very rare but they can still happen so if you are prone to violent allergic reactions, approach natural remedies with the same caution as you would with everything else.
If you wish to gain a balanced view on your condition, it’s perfectly reasonable to consult your doctor and a herbalist to see what they both suggest. You may prefer your doctor’s recommendations or you may feel more comfortable with the natural remedies that your herbalist proposes. Ultimately the choice is yours and being as well-informed as possible is always a good idea. However, always remember to tell both your herbalist and your healthcare provider what you are taking. It is always best to give them both complete information so that they can offer the safest treatment for you.
Natural Remedies in Your Kitchen
You might already own some natural remedies and you don’t even know it! For example, cardamom can be a mild stimulant; cinnamon can settle an upset stomach; cloves provide antiseptic properties and turmeric can be beneficial to those suffering arthritis or diabetes. So do your research and have a look in your kitchen next time you have a minor ailment or complaint and see if you have the exact natural remedies that you need.
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