by Babs ‘O’ Reilly
(Miami Beach, Florida, USA)
The Ultimate New York Body Plan has taken the country by storm. It’s a comprehensive plan that combines fitness and diet to help you get the body you’ve always dreamed of.
It’s extremely different from any plan you’ve ever been on. Let’s take a look at what the Ultimate New York Body Plan is and why it’s so popular.
What Is Ultimate New York Body Plan?
The Ultimate New York Body Plan is a program developed by David Kirsch, who owns a gym in New York where celebrities like Heidi Klum work out.
Years of experience with fitness and nutrition have helped him create this comprehensive weight loss system.
The Ultimate New York Body Plan is essentially two separate and distinct parts. The first part of the program is called the pre-program.
It’s a two-week program that helps you get ready for the real program. It helps people determine if they’re ready for the full program. Additionally, it helps them ramp up their body and their mind.
You’ll take an assessment test and get started on the program. At the end of the two weeks you’ll take the assessment again to help you determine if you’re ready for the next step.
If you’re not, no worries. You can continue with the pre-program until you’re ready.
The Ultimate New York Body Plan isn’t an easy program and it’s not for those who aren’t 100% committed to whipping their body into shape.
However, if you’re determined to get in shape and lose weight and you have the commitment required, the Ultimate New York Body Plan can be your turnaround point.
The second phase of the program is where you’ll really dig in and commit to both the exercise and nutrition program.
What Do I Need to Get Started?
Along with commitment, confidence and perseverance you’ll need:
* Stability ball
* Medicine ball
Your membership provides the rest. Your membership, $4/week, is charged in four-week increments. With your membership you receive access to:
* The Ultimate New York Body Plan assessment test
* Online Nutrition Tool – Helps you track all of your meals so you stay focused
* Online exercise tool – Helps you track your workouts so you stay focused and motivated
* Community forum – Provides peer support and answers to your questions
Note: This program isn’t for everyone. It’s challenging and originally designed for people who just can’t seem to lose those last five to fifteen pounds.
That being said, the pre-program can help you get to that point where you only have five pounds left to lose. Imagine that!