It is approximated that 59 million Americans have a thyroid problem, and don’t even know about it. Here I want to discuss the top 4 signs that you might have a thyroid problem.
Feeling tired or exhausted throughout the day or when you first wake up. Feeling like 8 to 10 hours of sleep is just not enough, or not being able to get through the day without a nap are all good indicators that you might have a thyroid problem.
Many people do feel exhausted due to work or just a heavy load throughout the day, but this might not be caused by over exerting yourself, this might be a thyroid problem. If you feel tired and miserable on a day to day basis and are questioning yourself why? Then it would be a good idea to take a further look into the problem. I am not going to say you have a thyroid problem, but this is good sign that your thyroid functionality could be at fault.
Many people wonder why they never lose weight when they get on a diet, or start an exercise routine. Weight loss and weight gain are both affected by abnormal thyroid functionality. If you have joined a diet program or exercise routine and have not noticed any changes in your weight or body fat percentage, this could be an indicator of either hypothyroidism or hyperthyroidism.
If your thyroid is malfunctioning it can lead to abnormal weight loss or gain. Many people just don’t understand why a diet or workout regime doesn’t work but it just might not be your fault. Your thyroid regulates a lot of your bodily functions and fat cells are part of what it regulates. Take a closer look if this is happening to you.
Depression and Anxiety
Depression, Anxiety, and panic disorders, are growing dramatically in America today. If you’re are suffering from manic depression, anxiety attacks, or panic attacks and getting treatment for these issues, but they are just not working it is a good idea to look a little further into what might be causing this.
Getting on a pill program, as I like to call it, is not always the best solution. Yeah it does help for a temporary solution, but long term healing is not addressed when you are taking medication for any 3 of these disorders. Too many people think that medication is the solution to many of their problems, and that might not be the case.
Thyroid dysfunction can lead to depression, anxiety, and panic attacks. Let us not get a temporary solution to a long term problem, let’s get a long term solution. If you look deeper into what may be causing this it isn’t always a pill that will solve your problems, take a look into possible Hypothyroidism which is most commonly associated with depression, anxiety, and panic disorders.
High cholesterol is very common in the world today, and many diets, and medications are out there to help with this issue. Some work, and some don’t as we all know, but if you are non-responsive to diets or medication it may be an indicator of undiagnosed hypothyroidism.
If you are experiencing lower than normal cholesterol levels, which is also not too good for you, it might be a sign of hyperthyroidism. Don’t always rely on medication to solve your problems, we need to always be looking into the route of the issue and getting it taken care of permanently.
If you are not feeling like yourself or have not felt good for a long period of time it is time to take action. Thyroid dysfunction is serious and needs to be addressed. Being healthy in this world is a #1 priority to me and taking care of yourself is critical. Please act on you instinct, start to take an inventory of symptoms that you might be feeling, and take note if they are on an everyday basis.
If something is wrong with you it is not a very smart decision to let it go for a long period of time, now remember that you might not even know you have a thyroid problem so this is key to getting healthy. If you don’t know what you body is doing and you are in the dark please go and get checked out, or look into herbal remedies (not pills) and see if they make a difference. I know this might be common sense, but I am going to say it anyway; if you let a problem go to long there could be serious consequences in the long run.
A thyroid gland dysfunction can come from family history, so take a moment and ask you parents or siblings if they are experiencing any symptoms of thyroid dysfunction. If they are this is a good indicator that you may have some sort of thyroid disease, which you might not be aware of.
Take this information to heart and act on it. Solve the problem before it gets more complicated than it needs to be. I thank you for your attention, and really hope this information has helped you out.