13weekdiet2

25 Comments

  1. nutella! ๐Ÿ™‚

  2. WHAT THE HELL? There is nothing wrong with normal potatoes. They are
    suuuper natural and really healthy. 100g only have 70cals wich is like
    nothing!

  3. Twice bar

  4. doritos and ramen *.*

  5. i wish i could loose weight just by watching this….

  6. The point was, I believe, that white potatoes offer simple starch to your
    body, which if not burned off, turns straight into fat. While we need carbs
    to function, getting your carbs from sweet potatoes is a much healthier
    option because they are stuffed full of things such as Vitamin A (one sweet
    potato offers 337% of your daily amount, actually!), magnesium, vitamin B6,
    and fiber (especially if you eat the skins).

  7. OMG Chips!

  8. Looking forward to more from u scola:-)

  9. Magnum Icecream…Mmmmm

  10. this video helpd me alot alot alot ๐Ÿ™‚ i wanna start track so i can execise
    and run more ๐Ÿ™‚ any tips on that?

  11. My fave cheat meal of all times is sushi, its sooo yummie:)

  12. im starting track as well, i follow her. She said in her other video that
    planning is the key ๐Ÿ˜€

  13. is sushi a cheat meal or is it good for you? ๐Ÿ™‚

  14. if you can find some with brown rice then it wouldn’t be a cheat meal ๐Ÿ™‚ ..
    otherwise the sticky white rice counts against you ๐Ÿ™

  15. is chicken a cheat meal? LOL.

  16. That’s such a small portion of serial! No wonder I’m not loosing weight! I
    guess I have to rethink my portion sizes. Thanks for actually showing how
    much a healthy portion is.

  17. cAN i ASK YOU STH…?? How long did it take you to lose weight…???

  18. =/ there is no sushi with brown rice.

  19. Hey there, have you discovered Legion Fat Loss? (check on google) You will
    learn about the serious crimes we commit against our bodies. With Legion
    Fat Loss, you will discover how to burn fat fast.

  20. if it’s fried yes ^^

  21. both ^^

  22. I love red velvet….. Jesus I haven’t had that in a looooooong time o-o

  23. omg so bad but roast dinner with like everythng xxxxx

  24. Thank you so much for the videos!!!!! I love you so much. I’m so motivated๏ปฟ

  25. LFRV is the key๏ปฟ

Comments are closed.

Site Disclaimer: This site is designed for educational purposes only and is not engaged in rendering medical advice or professional services.
If you feel that you have a health problem, you should seek the advice of your Physician or health care Practitioner.

Frontier Theme