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And intentional fat loss through a combination of aerobic exercise and dietary manipulation. explicitly interrogate use of anabolic-androgenic steroids. Group 1 (n = 40) consisted of competitive bodybuilders men had ranked in the top 10. Group 2
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For long-term permanent weight loss. Healthy weight loss is 1-2# per week. products and other high fat foods. South Beach Diet Claims that you can lose 8-13 pounds in first 2 weeks. Just like the Atkins diet, this type of rapid weight loss is unsafe and
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