The smacks technique: a mnemonic for teaching resistance training exercises.

When teaching skills and exercises, it is essential the instructor


observe and evaluate the student effectively (Gossset, 2007). One

effective approach would be to use the SMACKS technique. The SMACKS

technique is just a mnemonic Pronounced “ni-mon-ic.” A memory aid. In programming, it is a name assigned to a machine function. For example, COM1 is the mnemonic assigned to serial port #1 on a PC. Programming languages are almost entirely mnemonics.

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