13weekdiet2

25 Comments

  1. it is all about too much carbs!

  2. No, that is NOT the message from genuine science. That is YOUR belief.
    Watch the video AGAIN.

  3. SexyJane28, It points out that that if you want to lose weight and then
    maintain that loss, you have to either lower the calorific intake and/or
    raise the level of activity. The video quite clearly states that if you
    lost 10% of your body weight you would have to cut around the same
    percentage out of you daily calorific intake. To hold a consistent weight
    loss you would have to exercise a certain level of self-control in order to
    challenge the body’s instinct to return to a ‘natural’ state.

  4. What they’re saying is that to hold a consistent weight loss you have to
    understand that you can’t choose to exercise and diet to loose weight then
    return to your original habits. You have to make a PERMANENT change to your
    diet after losing weight and most likely permanent change in exercise
    intensity too. This study shows that they are developing potential
    treatments to help with the internal self-control. It does not suggest that
    it is impossible to maintain weight loss by yourself.

  5. No, Dr. Rudolph Leibel’s and Dr. Rosenbaum’s research shows that: *Obesity
    is NOT what you (the public) THINK it is (e.g. willpower toxic environment)
    *Dieting PERMANMENTLOY DAMAGES metabolism *The body has a mind completely
    of its own regarding your weight. *There is NO current weight loss
    maintenance solution known to science YET. They said it THEMSELVES and are
    currently invoved in a cmapaign to educate other scientists, doctors and
    the public.

  6. STOP your belief systems and listen to what the man is saying HERE: Google
    ” HBO Weright of The Nation : Is Weight Something We Inherit?” OBESITY IS
    AS HERITABLE AS HEIGHT, YOU FOOL.

  7. I did watch the video, in fact I watched the full thing via the related
    videos section. Did you? Because if you did you might want to re-watch it
    because you missed the incessant points being made about the fact that yes,
    weight is significantly controlled by biological processes, however it is
    possible to still lose and maintain weight loss through permanent
    consistent dietary change and regular consistent exercise. THIS IS NOT THE
    SAME AS ‘DIETING’. the dieting they are referring to is yo-yo.

  8. you’re probably a fat fucking fuck and just using “genetics” as an excuse
    for your current fat ass so shut the fuck up now you fat bitch and go to
    the gym

  9. “No hope!?” It’s actually the inverse, for years I’ve sworn I need to be in
    a constant slight caloric deficit in order to keep the weight off. Knowing
    the results of research like this gives me strength! Thank you.

  10. So why did all these obese people show up all of the sudden? 72% of the US
    population are overweight. You can go on about how the brain does this, the
    brain does that. You can go on about finding “interventions”. But when you
    get right down to it, it’s about taking personal responsibility. Full stop.
    Get real.

  11. The bodies of overweight people, acc. to the film, consider their excess
    weight as their “normal” weight and even after losing weight the body’s
    chemistry reportedly tries to do anything to return to the overweight
    state. The question is: after what period of being overweight the body
    recognizes its large weight as “normal”? Every obese person used to start
    as a slim person. Why did their body not recognize their originally slim
    weight as “normal” and did not return to it after gaining fat?

  12. Continued: why does the mechanism of the body recognizing its current
    weight as “normal” (which leads to the body defending it) function in only
    one direction? When you are slim, its easier to put on weight (and the body
    quickly recognizes the new bigger weight as “normal”), but it doesn’t work
    in the reverse direction? Is it because once new fat cells are created,
    they stay forever and can only reduce their size when on reduced caloric
    intake?

  13. Everybody should be eating well and exercising. However, dieting and
    exercise are not at all effective solutions or treatments for the
    biological phenomenon and chronioc disease state of severe obesity. I have
    spoken with Dr. Liebel himself. Fat mass is an endocrine organ which is
    defended against loses aggresively involuntarily by the body. There is no
    cure for obesity. The cure for obesity may take a lifetime. The man himself
    confirmed this.

  14. Everybody should be eating well and exercising. However, dieting and
    exercise are not at all effective solutions or treatments for the
    biological phenomenon and chronioc disease state of severe obesity. I have
    spoken with Dr. Liebel himself. Fat mass is an endocrine organ which is
    defended against loses aggresively involuntarily by the body. There is no
    cure for obesity. The cure for obesity may take a lifetime. The man himself
    confirmed this.

  15. You are a grossly uneducated, misinformed/uninformed individual. You have
    no idea what science really is. None of you Internet people do. Science is
    NOT black and white. Science is GRAY. Dr. Jeffrey Friedman has specifically
    made the point that genes CAN change in a single generation. Do some proper
    research, you pathetic asshole. Obesity is hellishly complex and NOT well
    understood.

  16. Even physics is NOT exact.

  17. Yes, science is gray and the obesity problem taken on a large scale is
    complex. And yet, give me an overweight person to move in with me and I can
    get them to lose weight by a modification of their diet and exercise
    regime. For an individual, it will be in fact quite simple. The reasons why
    they got obese might be complex (family, society, depression, etc) but the
    solution is there for each one of us. There’s hope for each one of us.

  18. You are laughably uneducated on this topic. You do not know what you do not
    know. I am in contact with top obesity reseachers.Obesity is HELLIGHLY
    complex and your “solution” simply will NOT work. it has been studied
    already and FAILED in studies. There is NO SOLUTION for obesity currently.
    In the future, perhaps.

  19. There are lots of fat rich guys who have women so beautiful that they would
    never speak to you.

  20. Is there someone out there who lost some weight and experienced increased
    craving for food that could not be satisfied unless he/she got back to
    previous weight? I’m very interested to know of what they said in this
    documentary resonated with someone.

  21. The body has a mind of its own regarding weight independent of what you are
    doing. Obesity is NOT about “willpower” it is about WIRING. This is what
    the very best science to date shows us from the some of the world’s best
    obesity researchers- Dr. Jeffrey Friedman, Dr. Michael Rosenbaum, Dr.
    Rudolph Liebel.

  22. If you seriously want to lose fat fast, you should look up on google Trim
    Fat Maximizer. They will help you get the body you deserve.

  23. I think the more we know why and how we are “wired” the way we are, the
    more we can consciously override our biology by making more healthy
    choices.

  24. This is all very well, but I can’t help but notice the skirting round the
    obvious: The environment to which America is exposed to is a minefield of
    junk food, sweets, and calorie-dense foods. How much easier would it be to
    stay thin if you lived in a vegetarian country, e.g. India, purely because
    of the kinds of food that you’re exposed to and the marketing messages
    surrounding them? The influence of the power of marketing is just as strong
    as sugar cravings, only different.

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