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The 7 Minute Back Pain Solution.

The 7 Minute Back Pain Solution

Gerard J. Girasole, MD & Cara Hartman, CPT

Harlequin

233 Broadway, Suite 1001

New York NY 10279

9780373892587, $16.95, www.eharlequin.com

The 7 Minute Back Pain Solution: 7 Simple Exercises to Heal Your

Back Without Drugs or Surgery in Just Minutes a Day comes from an

orthopedic spine surgeon and a certified personal trainer who offer a

fine approach to healing a chronically-aching back. Step-by-step

instructions tell how to use back muscle development to improve overall

back health, and use seven simple stretches that take only minutes a day

to relieve pain. A fine pick for any health collection.

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