See the link below to order your copy of the DVD or go to http://www.taichiforhealthyliving.com/ In this video discover the health benefits of the movements …
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Tai Chi for Healthy Living
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Ultimate Kettlebell Workout
just what I need, am having big problems with knees and hips joints.Is
there a dvd I could purchase, with these gentle movements in it?
Beautiful!
Yes It will be released on amazon soon …keep you posted.
Hi Hazel, Please see the link I added to the video description.