Tag: type ii


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The Exercise Physiologist and You are a Fitness Success Team

Exercise physiologists are accredited professionals who prescribe exercise as a preventative medicine – they are trained to deliver safe and highly effective exercise programs in order to safely rehabilitate people at risk of chronic disease, and also in delivering effective training programs for the general population who are focused on improving general health and well-being. […]

Benefits of Regular Exercise

Do you need some good reasons to encourage you to exercise regularly? Did you know that exercise and is good for you? Of course you did. Here are some specific benefits of regular exercise. I think they will surprise you! Exercise helps you loose weight and burn fat. When you participate in physical activity, you […]

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