Tag: strength training


Hot Bollywood Actresses

Deepika Padukone Deepika Padukone is a stunningly beautiful Bollywood actress and former model. Her first major Bollywood movie was Om Shanti Om with Shah Rukh Khan and she was an instant success. Padukone earned Filmfare Best Female Debut award for her performance in the movie. She is known for her beautiful long, tan legs and […]

Physical Fitness and You

Physical fitness is to the human body what fine-tuning is to an engine. It is not a race, it’s a pursuit. In its most general meaning, physical fitness is a general state of good physical health. It is a foundation for a long and successful life. Physical fitness is usually measured by periodic tests measuring […]

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