Tag: physically active


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How to Be Healthy for Life

Upwards of 70 – 80% of a person’s life expectancy* depends on health-related behaviors or the lifestyle choices a person makes over a lifetime according to information presented in Whitney and Rolfes’ textbook, Understanding Nutrition. Living a healthy lifestyle, making good healthy choices and avoiding poor choices can greatly increase your overall life expectancy and […]

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If you feel that you have a health problem, you should seek the advice of your Physician or health care Practitioner.

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