Tag: home gym


Machine Weights

When it comes to Weight Training there are two methods that can be used and these are free weights or machine weights. Free Weights are the use of Barbell and Dumbbells and when using these there is not a restriction of movement. So when we target a particular muscle we will always be using other […]

Fitness Magazine Recommends Weight Loss Plans, Healthy Recipes, Home Exercise Equipment and Workout Videos for New Year

New York, NY (PRWEB) January 12, 2009 FitnessMagazine.com today recommended a number of weight loss plans, healthy recipes, home exercise equipment and workout videos for the new year. Developed by the experts at Fitness Magazine, the Web site also offers a personal fitness trainer to custom-design exercise and diet plans, plus new running shoes and […]

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