Tag: fiber filled


13weekdiet2

Lose Weight with Fiber Diet

Human interest in health and fiber-rich foods started a long time ago. In 430 B.C, Hippocrates described the laxative effects of whole wheat as a slow digestion and the gathering of waste products for discharge. When the discharge has taken place, there will be health. [Hippocrates, Volume 8, Hippocrates,William Henry Samuel Jones,Paul Potter] During the […]

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