Tag: exercise habits


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Companies Should Be More Involved in Employee's Fitness Habits, Majority Believe

Carlsbad, CA (PRWEB) October 31, 2006 A large majority of people believe that companies and organizations should be more involved in helping increase the physical activity levels of their employees, according to a new survey conducted by morefocus, an online research organization. Seventy-seven percent of respondents who participated in the wide-ranging survey said that physical […]

Losing 40 Pounds in 10 Months

I found there are 3 ‘secrets’ to weight loss: getting motivated, creating exercise habits, and counting calories. Getting Motivated To begin, you need some motivation for your weight loss project. Motivation will move mountains! Some people find themselves in the unfortunate situation of getting externally motivated. Such was the case of my best friend, who […]

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