Right now I'm a bit overweight. Over the past few months I have slowly changed my eating habits and have already lost some weight. But now that summer is here its the perfect time to introduce exercise to my routine. I want to be able to run a mile or two without stopping by the […]
Tag: excess weight
Are you already sick and tired of trying diets that only leave you with empty results? In fact, now you can have the discretion to eat your favorite food without gaining that extra pound. This amazing book – Fat Loss 4 Idiots, teaches you on dieting for weight loss and guides you completely through the […]
Is your weight gain out of control? Don’t think that you can go on like you have been without making any kind of lifestyle changes. Obesity has a disastrous effect on your health. Here is a brief rundown of the health consequences that can result from carrying around excess weight. 1. Carrying around excess body […]
In view of all this, I think it takes a fair amount of insanity for me to add to that glut by writing about weight loss, but that’s what I’ve chosen to do.