Tag: essential fatty


Hair Loss Prevention

Oily hair is attributed to Vitamin B deficiency. Dry and Brittle hair indicates the lack of essential fats. Zinc deficiency causes a dull hair color and under growth of hair. Hair loss is due to the lack of Vitamin B1, Vitamin C, iron and lysine. Just by the texture and nature of hair we can […]

Healthy Diet

The food we eat is essential in maintaining our body and its functionality. It also helps in preventing diseases. The food you eat might even affect your mood. In order to maintain a healthy body you need to consume a healthy diet with all the right nutrition needed by your body. A nutritious diet is […]

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