right now i am 13, 139lbs and 5ft2. i would like to get down to 110lbs-120lbs. i eat 3 small meals a day and i have 2 small healthy snacks e.g apricots or other fruit, plain popcorn etc and i drink 2-3L of water a day. i do a 15 minute workout by blogilates on […]
Tag: day don
Why Diets Don’t Work
The one theme that I’ve noticed about all diets is that they’re based on cutting things out.
