Tag: daily exercise


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Healthy Lifestyle

Consuming more of fresh fruits and vegetables decreases your chance of developing cancer. Increased intake of processed meat products such as sausages, bacon and the like also increases your chances of developing one. Daily exercise and maintaining a normal body weight will decrease your chance of having malignancies. These are healthy advices that a person […]

Benefits Of Physical Activity

A daily exercise program can provide a way to share an activity with family and friends, while helping establish good heart-healthy habits. For children, daily exercise deters conditions such as obesity, high blood pressure, poor cholesterol levels, and poor lifestyle habits that lead to heart attack and stroke later in life. For older people, daily […]

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