Tag: bodyweight training


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Stability Ball Leg Curl Exercise Demonstration Video Revealed by Bodyweight Torch

Atlanta, GA (PRWEB) February 20, 2013 With so many bodyweight programs becoming more popular due to busier schedules and hectic lifestyles, Mike Whitfield, a trainer in Atlanta, GA, decided to put together a free bodyweight training program for his subscribers. He also just revealed a video demonstrating a lower body bodyweight exercise called the Stability […]

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