Tag: body building


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Can burpees replace pull ups?

Burpees are an exercise that consists of a series of motions using thrust squats. Pull-ups are an exercise in which a person uses a bar to pull her body up, using upper-body strength. Since the two workouts use different muscle groups, pull-ups cannot be substituted for burpees. References: Oxford Dictionaries: Burpee Definition Military: Tips for […]

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