Tag: body building


Can burpees replace pull ups?

Burpees are an exercise that consists of a series of motions using thrust squats. Pull-ups are an exercise in which a person uses a bar to pull her body up, using upper-body strength. Since the two workouts use different muscle groups, pull-ups cannot be substituted for burpees. References: Oxford Dictionaries: Burpee Definition Military: Tips for […]

Site Disclaimer: This site is designed for educational purposes only and is not engaged in rendering medical advice or professional services.
If you feel that you have a health problem, you should seek the advice of your Physician or health care Practitioner.

Frontier Theme