Tag: blood vessels


Benefits of Exercise

Just put on your exercising gear and make your wish come true. For overall health any form of physical activity or exercise is very important. Exercising has manifold benefits both physical as well as mental. Half an hour of exercising everyday can give you the vigour and energy to carry on your daily routine without […]

HDL Cholesterol

We hear much about the importance of lowering our cholesterol levels. And it is important to keep our LDL, or bad cholesterol, under control. But increasing our HDL, or good cholesterol, can actually be as important as lowering our LDL. What are Good and Bad Cholesterol? HDL and LDL are the lipoproteins which carry cholesterol […]

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