Tag: beta carotene


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Tips on Healthy Living for Middle-aged Men

Optimum health starts with a man’s observance of good habits—healthy thoughts, choices, and actions that include moderate eating, proper rest and sleep, adequate exercise and sunlight, natural supplements, and harmonious relations. Giving up smoking, which is a self-imposed pollution, lowers risk of developing lung cancer, bronchitis, emphysema and heart attacks. Sense of taste and smell […]

Health Benefits of Pumpkin

More than just a decorative Halloween candleholder or a pie filling to be eaten only once a year, pumpkin is one of the most nutritional foods available year round. Rich in antioxidants, vitamins, and minerals, both the flesh and seeds of the pumpkin provide many health-boosting nutrients. Nutrients in Pumpkin Pumpkin is low in fat […]

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