Weight loss diets are very important for a person trying to lose weight. While physical activities like exercising, swimming etc. help in losing weight, the importance of a healthy diet cannot be ignored. Because if you’re not eating healthy, it can jeopardize your entire weight reduction program. If you’re consuming too much fat or calories […]
Tag: atkins diet
We’re told a sound diet can withstand the test of time, is backed by expensive and time-consuming scientific studies (funded by the food or pharmaceutical industries), and is well balanced. We’re told that everyone needs to eat lean meats, whole grains and other complex carbohydrates, healthy vegetable oils, five servings per day of fruits and […]
With so many people caught on Atkins at Atkins like diets, you have to wonder, is there any way to lose weight with a high-carb diet? The Atkins mind set screams no. Carbs, when not used, will accordingly turn to fat. As where eating little to no carbs forces the body into ketosis, where it […]
So you have found out you are pregnant and you know you need to watch what you eat, and that you are eating for both you and your baby. You need to find out what is good and what isn’t. It is easy to say that your baby will need proteins, vitamins, minerals fiber and carbs, […]
SAN FRANCISCO — Genotypes may identify women who are likely to lose weight on a low-carbohydrate diet and those who are likely to do better on a low-fat diet, based on data from 133 participants in the A TO Z Weight Loss Study. The women who had one pattern of single nucleotide polymorphisms (SNPs) lost […]
Low-carb, high-protein diets have become increasingly popular in recent years. The main thinking behind these diets is that you are able to lose a lot of weight in a short period of time by limiting the amount of carbs you eat. How the Diet Works Diets that deprive your body of carbs cause blood glucose […]
Because, as expensive as they are, they don't work. The people just put the weight back on. Diet and exercise are not the key to weight loss. Restriction of carbohydrate consumption is. That's why the Atkins diet works when all others fail.