by Rhonda Fleming
(Denver, Colorado, USA)
This is a delicious and healthy smoothie recipe to keep you fit and slim. Use it as a healthier substitute for fattening treats like ice cream on hot summer days.
What You Need:
1 C orange juice
1 C frozen peaches
1 frozen banana, cut into small chunks
2 TBSP toasted slivered almonds
How to Make this Peach and Almond O J Smoothie:
Pour the juice into the blender.
Carefully add the peaches and banana.
Add the almonds.
Blend until smooth.
Pecans also work well in this smoothie.
For a little different taste, use pineapple juice in place of the orange juice.