13weekdiet2

Nutrisystem

SmartCarbs Vegetables Extras GROCERY GUIDE PowerFuels To help complete a well-rounded diet, you’ll add in your own fresh grocery foods along with your

BREAKFAST MORNING SNACK LUNCH AFTERNOON SNACK DINNER DESSERT Nutrisystem Entrée: Nutrisystem Whole Grain O’s Cereal (with 4 oz. fat free milk)

Information for Your Doctor Starting a weight management program is a step toward improved health. Even small weight losses can have significant health benefits.

Here’s what’s included with your FREE Nutrisystem membership In addition to delicious meals and healthy nutrition, with Nutrisystem D, you get the support you need to succeed—and

Fresh moves, new music, pure motivation. Jazzercise. • A full 28 days of NutriSystem foods for breakfast, lunch, dinner, and dessert • An easy-to-follow daily meal planner of Good Health Incentives. Simply call the number that’s

Nutrisystem ® Weight Management fresh meals. Jenny Craig Simply visit bcbsfl.com and log on to MyBlueServiceSM. From there, go to “Discount & Rewards” and then “Discount Programs for Members.” Click on the category that interests

Winter 2012 r o D ale y winter 2012. Winter 2012 Rodale General Interest/2 January/2 February/12 Neither restrictive dieting nor simply aiming for a programs like Jenny Craig or NutriSystem,

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Updated: September 16, 2014 — 9:27 am

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If you feel that you have a health problem, you should seek the advice of your Physician or health care Practitioner.

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