Chino, CA (PRWEB) November 29, 2011
According to American Medical Association, one percent of the 15 million morbidly obese Americans elect to get bariatric surgery. However, the risks are great for this type of intervention. From 2005 to 2009, 40 patients died in surgery and 79 patients died within 30 days of surgery. About 6.4 percent of all patients were readmitted to the hospital within 30 days of their procedures with complications. Weight loss surgery is mistakenly viewed by patients as “a quick fix,” but they must remember that it involves the cessation of smoking and a whole new diet. Instead of taking such drastic measures, local residents can enjoy significant Chino Hills Personal Trainer with a boot camp program.
“The Camp is genuinely interested in my health, success and results,” says Chino Hills Resident Christina. Through The Camp’s Chino Hills weight loss program, she has lost over 35 pounds, 24 inches and 11 percent body fat. “I can’t believe that I enjoy going to the gym 3 days a week!” she adds.
Glenn, another member of the Chino Hills weight loss program, wanted to get on a fast-track schedule to lifestyle transformation and get in 3-4 days of cardio per week for better heart health. He was able to take his total cholesterol level from 226 down to 113, his triglycerides from 185 down to 111, and his uric acid from 6.3 down to 4.0 thanks to the boot camp program. He also lost 35 pounds during his first few months.
The Camp Boot Camp’s weight loss program in Chino Hills begins with a 1-on-1 consultation to discuss diet, lifestyle, goals and availability. The certified personal trainer will then draw up a recommended nutrition plan and exercise regimen based on the individual’s preferences and history. Participants will then come to group boot camp sessions several times per week and work with personal trainers, who can modify any exercise to be easier or more challenging. Members receive personal attention, positive motivation and care from their trainers, which makes the workouts enjoyable, despite being rigorous. Currently, The Camp is offering free consultations and one week of free boot camp sessions to new members.
The Chino Hills Boot Camp nutrition program does not rely on supplements, pills, shakes or gimmicks. Instead, program participants will go on a sensible, nutrition-packed meal plan that consists of lean protein, leafy greens, fruits and complex carbohydrates. A wealth of information is doled out about making the right choice, planning meals in advance, drinking enough water, and eating to curb cravings. “The nutritional guidance was really the key to my ability to lose 80 pounds,” says The Camp Boot Camp participant Dave.
About The Company: Fitness Concepts was founded in 1999 as a personal training company consisting of many talented and caring individual trainers dedicated to get their prospective clients the maximum results through proper training, nutrition and supplementation. We at Fitness Concepts believe in client education and long term client health and success, not unhealthy quick fix fad diets and programs that could be hazardous to our clients. For more information, please visit http://www.thecampbootcamp.com.
Fit Concepts Inc.
14682 Central Avenue
Chino, CA 91710