New York, NY (PRWEB) July 03, 2013
The latest video from Health News Wire describes how a well-balanced diet, complete with specific fat-burning foods, can help lose weight and unwanted fat in as fast as one day. The foods consumed during the One Day Meal Plan demonstrate the potential to increase leptin-production and speed up metabolism throughout the day, and are key to one day fat loss.
Losing Weight Fast with One Day Diet Meal Plan happens when carbohydrates and fats are replaced with lean, healthy sources of protein for breakfast and lunch. The One Day Diet Meal Plan succeeds with weight loss by controlling the body’s ability to produce leptin, a powerful and naturally occurring fat-burning hormone.
As the body’s levels of leptin are maximized, the One Day Diet Meal Plan provides tips and strategies to utilize the body’s ability to burn fat for energy, increasing weight loss.
In addition to including leptin-boosting foods during the One Day Meal Plan, it is important to also include a high-quality protein supplement. Successfully fat loss begins in as little as one day by substituting protein-rich smoothies for breakfast and lunch. Making this switch forces the body to burn fat for energy and maximizes production of leptin, the body's number one fat burning hormone.
The author describes the One Day Diet Meal Plan’s three principal strategies for maximizing fat loss; including consuming foods that are easy to process for energy, eating a healthy dinner each night, and participating in strategic, planned fasting. These three techniques increase the body’s leptin levels, burn more fat, and increase energy levels.
In addition to helpful fat loss strategies, the Lose Weight Fast with One Day Diet Meal Plan video includes One Day Diet “Cheat Sheets” that details a step-by-step guide for the most effective results; provides healthy and unique “fast food” tips that saves time and money while speeding up fat loss; and describes a simple technique that targets the body’s fat burning and anti-aging hormones for maximum results.
A free report on the One Day Diet Meal Plan is available at http://healthnewswires.onedayfatloss.com/cheat-sheets/. The free report details the complete One Day Fat Diet Meal Plan, including foods to eat to improve production of fat-burning hormones and increase weight loss.
About: HealthNewsWires.com is a new website that was launched in June of 2013 in order to educate the community in the importance of health and wellness. Previous topics covered on the site include Insulin Resistance; upcoming topics to be covered include weight loss, benefits of antioxidants, skin health, joint health, metabolism, digestive health, probiotics, gluten intolerance, cleansing diets, heart health, as well as several other highly informative articles to help people understand the connection between health and a high-quality of life. Most recently, they released an article and video on the recent decision by the American Medical Association to recognize obesity as a disease.