A 24 hour fitness center is a great fit for many who are trying to lose weight, stay in shape, and maybe even make a few new friends. Along with the fact that people with odd work schedules, or changing ones, can enjoy them for their flexibility, they are also great for people with a more regular work schedule who like to wake up early and get their workout in before a healthy breakfast.
One important thing to know about gyms before jumping into one is that not all 24 hour fitness centers are the same. Some cater to those who simply want to have a place to work out, and others offer more than an extensive array of exercise stations. The contrast comes in the no frills gym and one that is more high end.
24 Hour Fitness Center: No Frills
Patrons of a no frills gym would be those who attend All Hours Fitness in any of its locations in central Louisiana. All Hours Fitness, along with Wal-Mart, is the only business in many of the towns it serves, such as DeRidder and Leesville, that is open every hour of every day, so it should be no surprise that the gym offers little else aside from up to date machines given that its hours are a luxury in and of themselves.
But some gym goers need more in their 24 hour fitness center. They want a person on staff, and cleaning to occur every day instead of just once a week. A no frills gym may have a room for kids, but it is going to fit the model and may simply have a couch and television. This avoids having parents stress about cleaning up after their little ones, and others complaining about those who don’t.
For consumers who wish to get more from a gym, they are not hard to find.
24 Hour Fitness Center: High End
A high end 24 hour fitness center, such as Carlsbad, California’s 24 Hour Fitness, has everything a person could ask for from personal trainers to a sauna and steam room. While working out there will be people available to assist anyone who needs help, and for those who want to beat extreme weather, but love to run, there will be an indoor track.
Basically, whatever a gym goer wants will be available to include a smoothie bar, protein bars, and information on energy drinks. Often, these kinds of facilities are part of a franchise. As mentioned before, they cost more, but for many the value greatly exceeds to cost.
Is an All Hours gym Always the Best?
For most people a 24 hour fitness center is best. Gyms with regular hours are often closed on holidays, and this could mean that when people are off from work in late December, so are the people who work at the gym. For this reason alone, an all hours gym is almost always the best.