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How to Combat Fitness Boredom

We’ve all been there with boring fitness routines.
You’re on the treadmill with a sweaty towel over the display trying hard not to think about how much longer you told yourself you’re going to run. It feels like every second takes forever and you can’t wait for it to be over.
You’re bored. Your exercise routine is unfulfilling and monotonous. It happens to the best of us, but if you’re experiencing this every time you think about hitting the gym, it may be time to try something new.
How do you combat fitness boredom? It’s easy – change it up.
Circuit Training
Step away from standard cardio equipment and give circuit training a try. Circuit training is essentially a sequence of exercises done in fairly quick progression to provide a

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If you feel that you have a health problem, you should seek the advice of your Physician or health care Practitioner.

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