13weekdiet2

How many sit ups and push ups can a person with a high fitness level do in one minute?

Preferably female statistics. I did an assessment where I did 34 situps in one minute and 28 girl push ups in one minute, and it said that I was at a moderate level, but didn't tell me what a high level was. So I'm curious- how many situps and pushups can a person with a high (not 'very high' just 'high') fitness level do, do you think?

60

Please Follow & Share:
RSS
Follow by Email
Facebook
Twitter
Pinterest

Site Disclaimer: This site is designed for educational purposes only and is not engaged in rendering medical advice or professional services.
If you feel that you have a health problem, you should seek the advice of your Physician or health care Practitioner.

Frontier Theme