13weekdiet2

Healthy Eating

Title: National Prevention Strategy: Healthy Eating Author: National Prevention Council 2010 Created Date: 1/16/2013 3:22:19 PM

2 9 1 5 4 3 6 7 8 1 healthy eating for an active lifestyle 10 tips for combining good nutrition and physical activity For youth and adults engaging in physical activity and sports, healthy eating is essential for optimizing

Http://www.choosemyplate.gov/healthy-eating-tips/tips-for-eating-out.html Tips for Eating Healthy When Eating out As a beverage choice, ask for water or order fat-free or low-fat milk,

Healthy Eating 32 HE-1, Page 2 9. Demonstrate proper hand washing (scrubbing all the surfaces and between your fingers) and have the group sing the ABC Song along with you.

Interesting People 1 Education/Family • Your name: Chief Seattle • Birthplace: Gackle, North Dakota – Siblings – Father b o j y a•D • Birthplace

Seattle Sutton's 2013 Slim Down Contest — Peoria Tri-County: Peoria, Tazewell and Woodford Counties OFFICIAL CONTEST RULES 1. VOID WHERE PROHIBITED AND OUTSIDE PEORIA COUNTY, TAZEWELL COUNTY OR

Seattle Sutton's 2014 Slim Down Contest – Lake and Porter Counties: OFFICIAL CONTEST RULES 1. VOID WHERE PROHIBITED AND OUTSIDE LAKE COUNTY

439 Seattle Sutton's Healthy Eating 315 Shims Martial Arts 5570 Sit Back & Relax 289 Stitch & Dream 291 Studio 22 High Tek 398 Tailoring by Suit Exchange 4 Target Pharmacy 5578 Xfinity by Comcast Legend Mall Entrance

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Updated: June 2, 2014 — 12:59 pm

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If you feel that you have a health problem, you should seek the advice of your Physician or health care Practitioner.

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