Health Clubs, Personal Trainers, and Fitness Experts Hate Their Guts – The 4 Minute GYM delivers equivalent cardio benefits from 30-60 minutes of aerobics, weight training and stretching, in only 4 minutes

Norfolk, VA (PRWEB) April 14, 2004

The 4 Minute GYM, a new Norfolk-based fitness center, proudly announces the Grand Opening of its first location in Hampton Roads. The 4 Minute GYM, located at 222G W. 21st Street in Ghent, delivers an excellent cardiovascular, strength and flexibility exercise in only 4 minutes per day.

The 4 Minute GYM

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