13weekdiet2

has anyone ever tried weight loss pills?

do they work? i mean i have a little belly fat that i'd do anything to lose. and if it means diets and stuff like that i'd do it but i can't order from online cause they ask for a credit card and all that stuff.

if weight loss pills don't work, then what does? something quick

Weight loss isn't quick, sorry to tell you, it takes time. I'm on a diet pill now, though it's prescription and for those who need to lose at least 40 pounds to get back to their general BMI reading. I can say that's it's working. Do not – do not – get over-the-counter stuff because it's waaaaaaay to iffy. Run or walk 20 minutes a day for a couple days out the week and do a couple crunch exercises for 10 minutes.

There ya have it – safe weight loss for a steady workout regime (without the killing-yourself-factor)

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