13weekdiet2

25 Comments

  1. Check out our site for amazing recipes with Greek Yogurt! 🙂

  2. yeah different Jogurt help me a lot…thats my diet too, thanks

  3. I buy the natural organic pobiotic yoghurt with no sugar ! then add honey
    instead of sugar

  4. “If you watch Tone It Up, you’re working out.” So true!

  5. trader joes

  6. Omg! They’re so pretty!!

  7. i love greek yoghurt!

  8. I’ve been trying to find greek yogurt but no luck.. where can i get my
    hands on some??

  9. I love greek yogurt! Especially when its organic and I put granola and
    honey on it with blackberries or strawberries! It keeps you full and makes
    you feel so clean and fresh! 🙂

  10. @ginooRio probably at a market grocery store like Whole Foods or Trader
    Joes.

  11. what are your guys view of bagels and cream cheese for breakfast i love it
    and eat it all the time

  12. LOVE greek yogurt

  13. oh that wont be too hard to find for me then since i live in greece!!! 🙂
    it is actually a really good yogurt….is it the 0% fat you eat??

  14. @Noonerz45 worry about metabolism! it’s the right types of foods at the
    right times of your circadian rhythm 🙂 Check out toneitupdiet/com for a
    breakdown on exactly what it takes to be in the best shape of your life,
    for the rest of your life! xxo

  15. proverbs31ification

    Karena – your hair looks so pretty in this video! Luv your bangs like that
    🙂

  16. that yoplait has high fructose corn syrup in it too. n e thing with that i
    don’t eat.

  17. Hey There! Thank you for this helpful video. By the way, I notice lots of
    people keep on talking about secret 707 diet (just google it). But I’m not
    sure? if it’s good.

  18. Love it!

  19. yeah right. lol.. whats good about it is that we are now having a good
    feeling about ourselves again since it give us confidence to lose massive
    weight because of the diet plans it requires. Just be patient and do as
    what it suggested. it works great! If im not mistaken, its the site:
    WeightLossAction.info check if im correct

  20. i got your vegetarian diet program and was wondering what about fruity
    greek yogurts such as blueberry or apple…often I cannot fit the regular
    greek yogurt with fruits so i get one which has fruits in it already…does
    it still count as a healthy mid morning snack? thanks, hana:)

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  23. Hello, have you considered “BellyFATtack” yet? Just do a Google search and
    you will spot bellyfattack.com There you will find a helpful free video
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  24. when the fat has been taken out of foods like yogurt/cheese/milk that means
    alot of chemicals and nasty additives have been added in.. the fat in dairy
    is NOT bad fat!! 🙂 

  25. Hello, have you heard of the new mystery weight loss program taking the
    world by storm? It’s called exercise. Do some and you will lose weight.
    The end.

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