13weekdiet2

25 Comments

  1. FOOD SWAP. .. .. ..GENIUS. i will be trying to incorporate that HERE at our
    Hospital. what a fun thing to try. thanks, Bonnie!

  2. Food swap brilliant idea will try it at the gym

  3. You make healthy eating sound so good! Coming from a family where my food
    is always seasoned, it’s been hard for mean to find other ways to add
    flavor to my good without sell the sodium. Definitely will be checking out
    your blog!

  4. Sarah Jane Parker

    The food swap is a great idea! Fantastic video and a great reminder for me
    to start meal planning and prepping more 🙂

  5. Hello, have you heard about Lean Body Blaster? (look it up on google) You
    will discover the serious crimes we commit against our bodies. With Lean
    Body Blaster, you will discover how to get rid of fat fast.

  6. Brendaliz Guerrero

    You had me at “Ropa Vieja” this sounds sooooooooooo delicious!!

  7. sweet potatoes are wonderful, but white potatoes will give you cancer and
    diabetes—the paleo diet

  8. sounds so much like me lol

  9. So much talking Blah Blah!!

  10. So helpful! Thank you.

  11. Mediterranean Book

    Great video. Thank you for posting this. It will help many

  12. They laughed when I told them I would burn fat with Cosmos Fat Loss, but
    then they saw the results. Go google Cosmos Fat Loss to see their reaction.

  13. I already told you. i know the bad fat is the reason that stopping 6 pack
    coming outside even we work out well. And I saw an interview with body
    building champion where he talks about 7 odd foods he eats to keep his abs
    hard. get to know here bit.ly/1bVqdER?=cjwoj

  14. Hey YouTubers, have you experienced Atomic Fat Loss? (Go Google it) You
    will discover the serious crimes we commit against ourselves. With “Atomic
    Fat Loss”, you will discover how to burn fat quickly.

  15. If you desire to burn calories fast, you should search google for “Lean
    Body Maximizer”. They will help you get the body you deserve.

  16. Wow that’s really smart 😉

  17. Healthy Gifts in a Basket

    Helpful real world tips on preparing paleo food for the week. The food swap
    idea is interesting.

  18. bhootrakesh tuladhar

    If you are looking to lose weight quickly, you should search google for
    \”Reborn Lean Max\”. They can guide you and help you get the body you
    deserve.

  19. Do you heat your food up in the microwave?

  20. Back ground music is too loud and distracting. But I liked the information.

  21. Meal preparation is definitely one of the key steps towards a successful
    weight loss program. If any of your viewers wants to lose weight from the
    comfort of their home – give us at visit at theabstand*net

  22. I have been searching for the best way to make money online for ages! But
    finally I came across EARNCUBE.COM. I made $10,000 per month from the
    comfort of my home! So now stop wasting your time! Visit EARNCUBE.COM and
    start making real money! Check it out! Lake Aboard Spourmo Subsequent
    Protective Burly Meaty Zestybus Skizzle Uliratha Measly Ugliest Tricky
    Stepjump Noxu Rowlow Wetwest Singlewave Blewrath Hilarious Miresa

  23. Do you really believe I would be able to lose weight with this approach?
    Belly Busting Box just helped me drop 4 stones. Search for it and give it a
    look. It’s the one thing that’s successful for me.

  24. Great tips, Thank you!

  25. LOVE IT. Thank you sooo much!

Comments are closed.

Site Disclaimer: This site is designed for educational purposes only and is not engaged in rendering medical advice or professional services.
If you feel that you have a health problem, you should seek the advice of your Physician or health care Practitioner.

Frontier Theme