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Effects of the Support Surface Condition on Muscle Activity of Abdominalis and Erector Spinae During Bridging Exercises Young-ju Hong, Edition 1.06 XP software. over the muscle belly), IO (halfway between the ASIS of the pelvis and the midline,

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Lay flat on stomach. Hands flat on the floor underneath shoulders, elbows against sides. Lift the shoulders off the floor and hold. Lift shoulder, belly button and knees off the floor and walk your feet over to the right as far as you can.

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Effects of the Support Surface Condition on Muscle Activity of Abdominalis and Erector Spinae During Bridging Exercises Young-ju Hong, Edition 1.06 XP software. over the muscle belly), IO (halfway between the ASIS of the pelvis and the midline,

Back to the Debate: Sternalis Muscle Volver al Debate jugular notch, xp – xiphoid process, a – right sternalis muscle, b The transverse diameter of the left muscle belly was double the size of the right SM. The muscle was flat, strap-like in shape, with its fibers running

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Updated: August 26, 2015 — 11:00 pm

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