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Flat Belly Workout Express

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Awards & Professional Training • 2013 RBS Asian Women of Achievement Award, • American Express Departures & Centurion Magazineʼs Choreographer & Backing Dancer • Nestlé Flat Belly Workout, International DVD – Creative Co-Director • Diwali on Trafalgar Square 2012, 2011

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5:00-5:30PM (FSE) Cycle Express 5:00-6:00PM (Pool) Aqua Zumba 5:30-6:15PM (FSW) Total Body Workout 5:40-6:10PM (FSE) Abs Only 6:30-7:20PM (FSW) Belly Dancing 7:30-8:15PM (FSW) Dance Fusion 8:00-8:50PM (FSE) Hula Hoop Fitness 8:30-9:00PM (FSW) TRX Shred workout for all genders, ages,

Western Illinois University Group Fitness Schedule January 13-May 3, 2014 MONDAY 12:20-12:50 PM Circuit Training 4:45-5:45 PM Belly Dancing (FSW) 4:50-5:50 PM Kickboxing Fit Challenge Cycle Express A quick 30 minute cardio workout all done on the

Pilates Express A full-body intermediate Pilates workout in just 30 minutes! You’ll simulate hills and flat rides, pedal at varying speeds cardiovascular workout. Title: Microsoft Word – Group Exercise – Class List.doc Author: tkt70

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Updated: August 27, 2015 — 8:07 am

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