THE WHAT YOU CAN EAT WAKE-UP: Cup of water with green tea of if of 3 recipes) PROTEIN: 12 poultry, eggs CARBS: 112 FATS: oil, DAIRY: Optional cup of 2% plain Creek day
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Draw their belly button into their spine. 5. calisthenic movement. Start correcting all preparation movements early, and then use the technical guide to correct the movement once the pupil can perform it independently. 7.
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