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WEEK 1 – MEAL PLAN RISING BREAKFAST SNACK LUNCH SNACK DINNER DAY 1 16 oz. Lemon Water Grain Brekkie Bowl with berries, almond milk + nuts Green your own ideas, based on the foods you are allowed to eat. We don’t ever want you to feel as if you are lacking variety during this program,

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LinkedIn Tumblr StumbleUpon Reddit Del.icio Surprising foods that boost your metabolism for a flat stomach. Get details Looks 27! Iowa: Mom Reveals $5 Wrinkle Trick That Has Angered Doctors! consumerlifestyletrend.com 1 Weird Tip To A Flat Belly Iowa City: Celebrity Doctor

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May change with visceral function ( ex. climbing stairs, eating fatty foods, etc.) Stomach Neurolymphatics. Posterior: T6-7 L….Anterior: 6th Intercostal L. Flat hand on lower R ribs, fingers point medial. 2.

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Updated: September 15, 2015 — 9:21 am

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