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DR. OZ’S TWO-WEEK RAPID WEIGHT LOSS PLAN ! RECIPES Breakfast Smoothie Vegetable Broth • 2 tablespoons rice protein powder • 2 tablespoons ground flaxseeds • ½ cup frozen berries Oz Diet Author: Katherine Steinberg Created Date:
2 Slices any kind of meat (3 oz.) 1 Cup string beans . 1 Cup carrots or beets . 1 Small apple . 1 Cup Vanilla ice cream . Day 2. Breakfast: 1 Cup black coffee or tea . 1 Hard boiled egg . 1 Slice toast . ½ Banana . Lunch: safety of this diet.
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