13weekdiet2

Enlist all types of health like physical, mental, social, emotional, spiritual, ……?

Physical health is the health of the body and has to be fit and working.The mental condition is the state of the mind.The spiritual health is the moral ethics of a person and the environmental health is the state of the environment or earth around us.All are linked and thus constitute general health.Mental health is a term used to describe either a level of cognitive or emotional well-being or an absence of a mental disorder.Emotional health is defined by the degree to which you feel secure, stable and relaxed in everyday life. Emotionally healthy people are emotionally safe to be with which means they do not judge you or criticize you. I don't think,here, there is enough space to carry on…Take care always!!

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