EatMoveBeFit.com Offers Fat Loss Cheat Sheets to Combat Obesity Epidemic

Elizabethtown, KY (PRWEB) February 15, 2012

EatMoveBeFit.com, a new e-magazine devoted to topics in health and fitness, has officially started offering fat loss cheat sheets in an effort to combat rising obesity. The fat loss cheat sheets are free and available directly on the website.

According to a new study in The Journal of Clinical Endocrinology and Metabolism, obesity is on its way to becoming one of the leading causes of health problems today. The study acknowledges the role of nutritionally questionable high calorie foods as a cause.

“Obesity has emerged as one of the leading medical challenges of the 21st century,” the study's authors claimed. “The growing obesity epidemic is linked to a substantial increase in daily [caloric] intake.”

The study notes that feedback loops within the bodies of obese people make it particularly hard to fight obesity. The study notes, however, that while obesity is partly genetic, the wide availability of tasty, high-calorie foods may be the main culprit.

The authors of the online publication EatMoveBeFit.com have stepped into the fight against obesity. Each week the website offers readers three new issues devoted to a range of health and wellness topics.

In recent issues, they have tackled nutrition, writing about certain foods that lead to fat accumulation. EatMoveBeFit.com has recently covered the specific benefits of strength training for fat loss, as well as general tips for reshaping your body.

Now, in the words of EatMoveBeFit.com's editor Scott Colby, the website has “taken it to the next level.” As of now, the website is offering free fat loss cheat sheets.

This free tool is designed to fight the obesity epidemic and teach people that it is a disease that can be fought.

“With our articles, we try to spread the best practices in health and fitness,” Colby noted. “Our goal with these cheat sheets is to make a fast and easy guide for body-conscious people to follow anytime.”

The fat loss cheat sheets are now available directly on the website: http://EatMoveBeFit.com.

EatMoveBeFit.com is a member of the Fitness Consulting Group family of companies. It is the world’s leading health and fitness website and newsletter for giving you a better body today.

To learn more, visit: http://eatmovebefit.com.

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