13weekdiet2

Do you think overweight people would be interested?

Do you think overweight people would be interested?

Situational training exercise

Do you think that overweight, and obese people would be interested in a gym that caters to them only?

There would be 10-15 equally equipped stations with weights, mats, exercise balls, machines etc. and there would be classes every 45 minutes.

A class would be lead by a fitness coach who would show each exercise and would check on the members.

Each class would be hybrid in nature, a mix of cardio and resistance training.

It would be specifically put together for weight loss.

The workout routine would change regularly to keep it fun and challanging.

But how much would your charge for all this? That is a factor as well

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