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50+ Food Swaps For A Flat Belly INSTEAD OF… CHOOSE: CALS SAVED 16 oz iced coffee with fat-free milk 270 Iced tea with 2 tsp sugar & lemon Iced tea wih a squeeze of orange & lemon 30 1 c juice ½ c juice mixed with ½ c DIY trail mix (½ c Spoon Size Shredded Wheat, 2 Tbsp sliced

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Remove the tortilla from the pan, place on a moist tea towel, and cover gently. Repeat with the remaining tortillas. 4. If you don’t plan to use the tortillas right away, place them, still wrapped in the towel, in a plastic .

Off one clapboard revealed tea-colored Tyvek housewrap, soaked like blotter paper (photo below right). Both the clapboards and fiberglass-reinforced tar paper that stays flat and doesn't pucker up when it becomes wet as regular tar paper does. We started at the bottom, covering the layer of

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Updated: July 24, 2016 — 11:45 pm

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