13weekdiet2

‘Diet’/Healthy Eating Tips: What I Eat to Maintain/Lose Weight

Highly requested! My ‘diet’ routine of the things I eat to maintain/lose weight! Breakfast, dinner and snacking ideas included. Enjoy! 🙂 Check out my new fo…

diet tips

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Updated: February 5, 2014 — 7:28 pm

25 Comments

  1. Subbed to your other channel :3

  2. How do i make those pancakes ? they sound awesome

  3. subscribed to your food channel 🙂 can’t wait!!

  4. Mix a sliced up banana and 2 eggs together to form a pancake mix, pour some
    on a pan and voila! x

  5. Thank you so much! 😀 x

  6. I love the banana pancakes!!!! so delicious

  7. OMG this was an amazing video! it’s so nice to see someone do so well and
    stick to there diet! I’ve been doing like you and losing weight the right
    way too, currently I’ve lost 6 pounds and 2 inches of my waist! keep up the
    good work- you may like to check out rosmary colony, shes brill for this
    kind of stuff, best of luck xx

  8. *conely woops haha

  9. You should try making your porridge with almond milk 🙂

  10. girlwithpersonality

    So excited for exercise video next! Trying to get fit over summer so will
    be a great video to watch 🙂 x

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    Do the boyfriend tag already D:

  12. Thank you Ladan!!! 🙂 xx

  13. Thank you! So happy that you found it helpful. I do a lot of strength but
    whilst that builds muscle, the most effective way to burn fat is to eat as
    clean as possible (abs are made in the kitchen etc)! I do a little bit of
    cardio and squats 3-5x a week to get my heart rate up, I walk everywhere
    and do mini cardio exercises (just anything but running!!) x

  14. Thank you so much! It’s definitely better in the long run 🙂
    congratulations too on your weight loss! I will definitely check her out x

  15. Ahh, I’ve been looking into this and I’m really interested to try it! Will
    have to pick some up soon 🙂 x

  16. Haha great username! I will see… x

  17. Splashes of Style

    Pasta is my Achilles heel but now, I really want to try zucchini pasta 🙂
    Fantastic video Shu! Thank you for all the great tips 🙂

  18. 5/8 almonds is considered a snack? omg I don’t even start to get full with
    that lol

  19. Re-made my youtube account and you were the first person I went to
    subscribe to! Love you and this is great advice, thanks xxx

  20. Oh my gosh, that has literally made my day!! Thank you so much, Isobel! 😀
    xxx

  21. Great ideas and tips!

  22. I usually have breakfast at 7:50, mid-morning snack at 10:30-11, lunch at
    1/1:30, sometimes snack at 430ish and dinner at 7:30!

  23. Thank you!

  24. Making small changes to your lifestyle is definitely a much better strategy
    then getting on a fad diet. There were some great tips shared in this video!

  25. Where do you come from ? What is dyer and what you ee?

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